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Deadlifting girl - StudentsFit

Why you are not getting big

Getting the V-shape requires a good foundation. Your back serves as a foundation for your front. Meaning: if you want to grow a big chest, get those lats pumped up. This workout will get...
Barbell - StudentsFit

The chest workout you should be doing

Hi, here the chest workout you should be doing So you want to get big huh? Some advice, start with your chest, in a sense that the chest is absolutely crucial in gaining muscle. You can't just...